How to Live to 100

Be Healthy: Not all of us will make it to 106, or even to 95. But more of us are. So what's the secret to living to 100? 2. Health Risks to Avoid; 3. The Best Foods for Longevity; 4. The Best Exercises for Every Age.

Be Happy: Happiness is a powerful life goal. But what if we could also live longer and better lives simply by being happier? 1. Why Marriage Makes People Happy; 2. Surviving the Impact of Parenthood; 3. How Social Networks Can Improve Your Life; 4. How to be Happier at Work.

Afford It: Saving for retirement is much harder than it used to be, largely because we live longer, spend more on health care, and enjoy a higher standard of living. 1. Sizing Up Your Nest Egg 2. Ways to Save Often and Early 3. Deciding When to Retire 4. Finding a Second Act in Retirement