Sunday, January 25, 2015

What are the best fruits and vegetables to buy frozen?

Here are the cold, hard facts:

Some fruits and vegetables can lose their flavor and nutrients when frozen, but others practically thrive on ice. As you shop, check the packaging for "Grade A" rating - this means the contents conform to the highest USDA quality standards. Then, once you open your produce, store any unused amount in a freezer bag, rolling up the bag to squeeze out extra air.




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