My goal is simply to help people, to share what I like, and to provide guidance, motivation, and ideas related to health, exercise, fitness, business, technology, men's fashion and how we may improve our planet, our lives and be more motivated and engaged to build a better community and to protect our planet and the environment, so in this way we become better humans.
Friday, April 12, 2013
Keep Your Skin Young
As we age, we shall keep our skin soft, well nourished, hydrated, protected from sun-damage and more. I personally, keep my face soft by sing facial scrubs as I shower, and by using products with HYALURONIC ACID every day and cycles of Retina-A weekly. Then, protect your skin from sun damage by using oil-free sunblocks. Drink a lot of water, natural juices and eat a lot of fruits and vegetables. Avoid fat foods and all fries. As you stay outside under sunlight, wear a hat as most as possible.
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