Monday, July 29, 2013

Mediterranean Diet & More Benefits of It

Your diet might be the cause of your debt. Success is a thinking man's game, and the food you eat can have a significant impact on your brain. According to a recent study in the Journal Neurology, people who follow the olive-oil-laden Mediterranean diet - high in antioxidants-3s-have reduced cognitive decline over time, as well as enhanced memory and thinking skills. Diet is an important, modifiable activity that could help in preserving cognitive functioning in late life, said the researchers of this study.

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