INTERVIEW - JOE ZIMECKI OVER 40 TRANSFORMATION

Joe refused to let an ileostomy bag control his life and proved that any fitness goal is reachable, even without a large intestine. See how he hit body fat goals and competed! WHY I DECIDED TO TRANSFORM: I've done lots in the fitness/supplement industry and was always asked why I didn't compete. If I didn't tell you, you would never know I live with an ileostomy bag (no large intestine or gallbladder), which proves no obstacle should deter your fitness goals. My low point used to be going to the beach, pool, or taking my shirt off to cut grass at home. Not because I was extremely overweight, but because I didn't feel like answering questions about my ileostomy bag. We all have our insecurities. When I had surgery at age 31, my insecurity stuck around. I was young and recently married, which took a toll on me emotionally and physical.

My turning point was last year at the beach when I didn't wear a shirt the entire vacation. I wore a shirt no matter the circumstances for nine years prior. Within 10 minutes of my shirt being off, a little girl asked, "What's that on your tummy?" I replied, "That's what happens when you don't eat your veggies." For a split second, I seriously thought about putting my shirt back on. In December 2012, I started to research if anyone did a fitness show with an ileostomy. It took me nine years to take my shirt off at the beach and now I'm going to get in the best shape of my life at age 41 with an ileostomy bag to be judged on my physique. My wife, Rachele, and our girls, Rayanna and Gia, knew if I dedicated myself to the process I would be successful.

I talked to friends Emeka Okammor and Matthew Eubanks leading up to my decision and they were more excited about it than I. My family and extended family kept me focused and passionate about what I wanted to accomplish. For that, I'm truly thankful. My life now is much healthier and I love how the transformation spilled into other areas of my life. I reach out to people afraid to ask for help and those with ostomies/ileostomies and work to inspire them with my progress. HOW I ACCOMPLISHED MY GOALS: The backing from my family was crucial. It all starts at home. I joined fitness forums that connected me with like-minded people who were extremely helpful. I learned to live the lifestyle 100 percent to obtain the results I wanted.